Why Self Care is Important
Despite the whole world slowing down and reflecting during the COVID-19 pandemic, many of us have now found ourselves caught back in the rat race of life. This has sent many of our self-care routines back to the wayside once again.
Studies have shown that we are likely to make decisions that align with our well-being when we take the time to devote to our self-care. Not just that, self-care is a form of self-love. It’s about learning to embrace our feelings, prioritizing our physical, emotional, and mental health and in some cases cleansing ourselves when life gets overwhelming.
Studies have shown that we are likely to make decisions that align with our well-being when we take the time to devote to our self-care. Not just that, self-care is a form of self-love. It’s about learning to embrace our feelings, prioritizing our physical, emotional, and mental health and in some cases cleansing ourselves when life gets overwhelming.